Keynote Session
Signature Series Session
Change is a four-letter word that fosters fear. How will you lead your life without the worry and stress of change? Mindfulness teaches us that we are not just coping with "a new normal" but creating a new way of being. When we operate in the workplace from a subconscious realm of fear, stress-related symptoms of anxiety, panic, inability to focus, and insomnia predominate. The Power of Pause transforms us into mindful leaders who quickly face fears, rise above the panic, and find a path to calm consciousness. During this interactive mindfulness session, take a moment to pause, connect back to calm, and get refocused. We will practice scientifically proven breath and meditation techniques to use in the workplace and personally for improved focus, mood, and sleep.
CEU: 1.00 ACRP
Speaker:
Romie Mushtaq, MD, Chief Wellness Officer, Great Wolf Resorts
Related Blog Content:
Getting to the Root of the ‘Busy Brain’ Challenge Can Lead to Better Research Conduct
Keynote Event:
Keynote Speaker Meet & Greet: May 4, 3:00 - 4:00 PM
Watch a Sneak Peek into the Session Content: